Trouble Sleeping Try a modern dental sleep device

by | Jul 2, 2024 | Dental

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This may sound really strange to you but if you are having trouble sleeping because of breathing difficulties, you should always consider visiting your dentist at once. Not being able to sleep normally can cause a multitude of problems and, eventually, can start to affect your everyday life. Sleep deprivation can be pretty debilitating and could mean you are not at your best during the day.

The reason why you should visit your dentist is because they have the capability to fit you with an oral sleep device. There are many dentists that specialize in the use of oral sleep appliances in Mt. Juliet TN; and they will not only take the time to talk to you about your problem but will also suggest the best appliance to help you.

Whatever type of breathing difficulty you may have, dentists will do their best to help you get over this problem. The most common problem is snoring; and if you have a partner who snores, it will not only disturb their sleep but yours as well. The fact is you don’t have to live this way and a dentist can offer various appropriate tools that will aid you in trying to get some sleep.

What these appliances do is help in opening the airways through your nose and, in turn, allow you to  get uninterrupted and quality sleep. There are lots of dentists that deal in the use of oral appliances in Mt. Juliet TN, and offer different products that can help. The most common of these devices is something called Mandibular Advancement Device or MAD. This particular device is very much like a sports guard and will allow your lower jaw to be set slightly more forward and further down. This greatly helps in opening your airways.

The next most popular appliance of this sort is called a Tongue Re-Training Device. This is basically a strap that stops your tongue from moving. Both of these appliances do sound like they might be heavy going but your dentist will discuss with you which option is best and, of course, what size you need.

You should know that you must get a dentist or orthodontist that has been trained in fitting these appliances. If they are fitted incorrectly they can cause a fair amount of discomfort. That said, when you have a properly qualified dentist, he could be the answer to your sleeping problems. And for some of you, this could mean that you’ll soon have your first uninterrupted night sleep in years.

The fact is you don’t have to suffer in silence (so to speak); you can find a local dentist who will be more than happy to help with your problem. They are highly trained professionals who know what you’re going through. As said, if you are deprived of sleep for long periods of time, setting an appointment with a dentist can be a life-changing event for you. The sooner you see a dentist, the better it will be for you.