Magnesium can be absorbed through the skin, making it an effective and very convenient way to increase magnesium levels in the body. Magnesium helps with over 300 biochemical reactions in humans including the regulation of blood sugar, muscle and nerve function, and blood pressure. It is also vital to the production of bone minerals, DNA, and protein. There are many benefits to taking a magnesium balm in Stokesdale NC in the form of a cream or oil.
Magnesium balm in Stokesdale NC fights fibromyalgia
Fibromyalgia – chronic pain, fatigue, sleep disturbances, discomfort – can be a nightmare for those who suffer from it, but their quality of life can be improved by the use of a magnesium balm in Stokesdale NC, according to research.
Better sleep
GABA in the body can be increased by magnesium. This is a neurotransmitter that is responsible for promoting sleep. Magnesium oil or gel should be applied to the feet before you go to bed or if you wake in the night. The effect of magnesium is to calm the nervous system, allowing for a deeper and more restorative night’s sleep.
Improved heart health
Too little magnesium in the body can cause inflammation that harms heart health. Magnesium plays an essential role in the regulation of muscle function, with the heart being a vital muscle. Absorbed via the skin, magnesium goes directly into cells and tissues to help improve heart health. According to some research, this method of taking magnesium could come with a higher rate of absorption than is the case with magnesium from food or supplements.
