Body by Vi is the innovative weight loss plan that many people find easy to follow for the long haul. It isn't about immediate results or crash diets that won't last. Body by Vi centers around a 90 day challenge that gives you the opportunity to make the changes to your health, diet and exercise habits that will better your body for the long haul. Body by Vi isn't only about losing weight. The program also centers on building strong health habits that you can follow for a permanent change to your health.

90 Day Weight Loss Challenge

body by vi focuses on a 90 day weight loss challenge that encourages users to give themselves 90 days of a new lifestyle. Within these 90 days you will see the extreme changes to your body, in both how you look and how you feel. You will be amazed at how much lighter and tighter you feel, in addition to how much more energy you have. No matter what your age is, we live in a go-go society and most of us have demanding schedules that do not allow us to do everything we want to. Imagine how you'll feel with twice the energy you currently have? You will be able to conquer any goal you have.

Self-Esteem and Weight Loss

Weight loss plays a huge role in a person's self-esteem. When your body feels heavy and lethargic it plays a major way in how you feel throughout the day about yourself. You want to feel strong and healthy, but if your self-esteem is low it can be difficult to push yourself to get to the gym or do simple exercises that can be done at home. Instead of pushing yourself, think of it as growing as an individual and taking pride in your health which is something you can be proud of. Many people know they should lose weight, but they're at a loss for how to begin the journey.

Body by Vi allows you to take control of your weight and self-esteem with an easy to follow plan that can be integrated into the busiest lifestyle. It's about taking pride in your health and making the small changes needed to give you momentum towards feeling strong and healthy. You want to lead an energetic, full life and weight loss is just one of the tools to help you feel positive about yourself.