With all the potential breast health issues that exist, it is important to exercise proper breast care in New Jersey to reduce your risks of developing a problem and increase your chances of catching a problem early. Learning what you need to do to take care of your breasts will help you feel better about your breast health. When you perform these basics elements of care, you will feel more confident in your overall health.

Self-Exams

One of the most important elements of proper breast care is the self-exam. Women should perform these checks on a regular basis so they can identify any changes to the breast tissue quickly. The faster you are able to identify changes, the more likely you are to get the necessary treatment and resolve your breast health issues more successfully.

Doctor Visits

Another important element of your breast care in New Jersey is making it a habit to see your doctor once a year so you can get a professional opinion on your health. Your doctor will perform a breast exam as part of your yearly examination to check for any issues you haven’t identified yourself. In addition to the breast exam, your doctor may also ask you questions about anything you have experienced since you had an appointment last.

Family History

Family history often plays a role in whether you will develop breast cancer or other breast health issues. Therefore, it is important for you to find out as much about your family health history as you can. If you have a family history of breast cancer, your doctor may want to have you get a mammogram before they are typically recommended for women. Taking this proactive approach will ensure any issues are identified in the earliest stages to increase the chances of a successful treatment.

Proper breast care in New Jersey is essential to ensure the health of your breasts and to catch any problems you may be experiencing early. Self-exams are just part of this process, though it is an extremely important part because no one knows your body better than you. Regular doctor visits are also essential to allow your doctor to examine your breasts and ask questions to help identify potential problems. Before you see your doctor, though, it is important to gather your family history, especially in terms of breast health, so your doctor can reevaluate your risk factors.